How Other Body Parts Can Be Affected by a Herniated Disc

Your spine gives you the structural support you need to stay upright, balanced, and in control. The nerves rooted in your spine allow you to feel your body, and the spinal discs that sit between the vertebrae help you move and function with ease.

Although your spinal discs are tough and flexible enough to effortlessly absorb the shocks and repetitive impacts of daily life for years on end, it’s not unusual for those discs to start showing signs of wear-and-tear as you get older, sometimes developing minor rips and tears.

Herniated discs don’t just affect your back

While any spinal disc can herniate, or rupture, the problem occurs most often in the lumbar spine, or lower back. When a disc becomes herniated, it can leak fluid that irritates nearby nerves and leads to chronic pain.

But persistent back or neck pain isn’t the only possible sign of a herniated spinal disc — many patients who come to see us here at Mass Ave Chiropractic are surprised to learn that the tingling, numbness, and discomfort they’ve been feeling in their legs, shoulders, or arms is actually the result of a herniated disc.   

Herniated disc basics

Situated between the vertebrae that make up your spine, your discs act as shock-absorbing cushions on either end of each bone. The primary role of a disc’s tough, rubbery outer covering is to help facilitate your spine’s complete range of motion. The main function of its soft, gel-like interior is to absorb the shocks and impacts that accompany movement.

When a disc’s soft interior fibers split, either from progressive, age-related degeneration or some type of acute trauma, its spongy nuclear material pushes up against its rubbery exterior. This interior pressure can force the disc’s outer wall to protrude, or bulge. If this pressure becomes too great, it causes the disc to herniate.

Although most herniated discs occur in either the lumbar spine (lower back) or the cervical spine (neck), discs in your thoracic spine (upper to mid-back) can also rupture.  

Herniated disc symptoms

When a herniated disc causes symptoms of any kind, its leaked material has irritated the nearby nerves rooted in your spinal column. Because spinal nerves branch out into various parts of your body, you may feel pain or other sensations in places that might not initially seem related to a problem in your spine.

The specific symptoms you experience are directly related to where your herniated disc is located, which spinal nerves it affects, and which network those nerves belong to:

Lumbar spine

Because it supports much of your upper body weight and bears most of the force and stress when you bend and twist, most herniated discs occur in the lower back.

A herniated disc in your lower back may cause significant or chronic lower back pain, or it may cause sciatica, a shooting pain in your buttocks, thigh, or calf that may even extend all the way into your foot. You may also experience numbness, tingling, or muscle weakness anywhere along this nerve path.

Cervical spine

A herniated disc in your cervical spine may cause searing or persistent neck pain, or it may cause pain that radiates into your shoulder or arm. Numbness, tingling, and muscle weakness can also occur anywhere in your shoulder, arm, or hand.

Thoracic spine

When a disc ruptures in your mid-to-upper back, its symptoms may not be as obvious. Any pain, numbness, tingling, or muscle weakness you experience may extend from your upper back into your shoulders and arms, or it may radiate from your mid-back down into your lower back, buttocks, and legs.  

Herniated disc treatment

Most herniated discs respond well to a comprehensive treatment plan that incorporates both chiropractic adjustments and spinal decompression therapy.

Chiropractic adjustments

Chiropractic adjustments use gentle, controlled force to rectify spinal misalignments and alleviate related nerve stress. Regular hands-on adjustments can go a long way in helping to reduce inflammation and pain, relax surrounding muscles, and restore a more normal range of motion.

Spinal decompression

To provide immediate relief and promote long-term healing, spinal decompression therapy uses an advanced, computer-assisted approach to alternately stretch and relax your spine as you lie comfortably on a special motorized table. Besides providing fast relief for disc-related pressure, spinal decompression therapy also stimulates blood flow through your spine to promote long-term healing.

Physical therapy

Once inflammation is under control, your pain has subsided, and your disc has begun healing, an individualized physical therapy program can lead to lasting pain relief by helping you build strength, improve flexibility, and restore complete mobility.

If you’ve been experiencing pain, numbness, tingling, or muscle weakness in your back, neck, or anywhere else, we can help. Call our Indianapolis office today, or use our convenient online tool to schedule an appointment with Dr. Kielur any time.

You Might Also Enjoy...

Can You Prevent Carpal Tunnel Syndrome?

The short answer to the questions we pose in this month’s blog title is yes! If you’re at risk for developing carpal tunnel syndrome or you want to prevent it from returning, here are a few tips that will keep your wrist pain-free.

The Best Ways to Avoid Back Pain

The prevalence of back pain among adults in the United States is staggering — 80% of the population is affected at some point in their lives. The best way to deal with back pain is to avoid the problem in the first place. Here are some tips.

5 Surprising Health Benefits of Regular Chiropractic Care

In an age of increasing medical specialization, chiropractic takes a more holistic approach to your health with the understanding that everything in the human body is connected. Here are some of the areas that regular chiropractic care can improve.

Common Questions About Degenerative Disc Disease

A whopping one-third of Americans between the ages of 40 and 59 have some degree of degenerative disc disease, and many don’t even know it. To help you better understand this condition, we’ve answered some of the more common questions.