Dr. Kielur's Blog

Relief for Your Sciatica

When sciatica strikes, it can make even the smallest movement an exercise in excruciating pain. To get relief from your sciatica, explore how our DRS Protocols™ work quickly to resolve the problem, allowing you to regain pain-free movement.

Nov 1st, 2020
Reasons You Have a Herniated Disc

Herniated, ruptured, bulging — these all describe an incredibly painful problem that can develop in the discs in your spine. Here’s a look at what causes a herniated disc, as well as the factors that place you more at risk.

Oct 1st, 2020
Can You Prevent Carpal Tunnel Syndrome?

The short answer to the questions we pose in this month’s blog title is yes! If you’re at risk for developing carpal tunnel syndrome or you want to prevent it from returning, here are a few tips that will keep your wrist pain-free.

Sep 20th, 2020
The Best Ways to Avoid Back Pain

The prevalence of back pain among adults in the United States is staggering — 80% of the population is affected at some point in their lives. The best way to deal with back pain is to avoid the problem in the first place. Here are some tips.

Aug 11th, 2020
When Does Your Lower Back Pain Require Medical Attention?

As the foundation of your entire body, your back is under a considerable amount of stress on a daily basis, and this stress can catch up with you. If you’re suffering from lower back pain, here’s a look at when our help is a good idea.

Jul 21st, 2020
5 Surprising Health Benefits of Regular Chiropractic Care

In an age of increasing medical specialization, chiropractic takes a more holistic approach to your health with the understanding that everything in the human body is connected. Here are some of the areas that regular chiropractic care can improve.

Jun 23rd, 2020
The Connection Between Herniated Discs and Sciatica

Although there are several causes of sciatica, herniated discs play the largest role. Here’s a look at how a compromised disc can lead to pain and discomfort that often radiates into your lower extremities.

May 22nd, 2020
Common Questions About Degenerative Disc Disease

A whopping one-third of Americans between the ages of 40 and 59 have some degree of degenerative disc disease, and many don’t even know it. To help you better understand this condition, we’ve answered some of the more common questions.

Apr 17th, 2020
What to Expect From Spinal Decompression

Suffering from back or neck pain? That doesn’t mean you have to undergo surgery. Decompression therapy can help restore your spine and alleviate pain so you can avoid going under the knife.

Feb 25th, 2020
How Poor Posture Affects Your Health

Suffering from back pain, indigestion, and general soreness? Are these separate issues? Guess what? Your posture might be to blame, and visiting a chiropractor can help you get straightened out.

Dec 4th, 2019
5 Helpful Tips to Remedy Tech Neck

Smartphones, tablets, and laptops can give you connection, information, and entertainment. They can also give you body aches, shoulder tension, and neck pain. Find out what tech neck is and how you can prevent or treat it.

Aug 31st, 2019
Excessive Sitting is Bad for Your Health

How many hours a day do you sit? Probably a lot more than you should. Learn how excessive sitting can have adverse effects on your health and how to make yourself get on your feet more.

Jul 25th, 2019
Why Pain Sustained During Auto Accidents is Often Delayed

If you’ve recently been in a car accident, you need to get evaluated by a doctor even if you don’t feel injured. Why? Because you can sustain injuries in an auto accident that may not manifest for days, months, or even years later.

Jun 20th, 2019
Prevent Sciatica from Returning

If you’ve been down the agonizing sciatica road, you want to do everything in your power to prevent its return. These few tips should help.

May 21st, 2019
Failed Back Surgery: What Are My Options?

Only a little more than half of spine surgeries are successful. So what does that mean for the other half and what can they do? There’s hope in taking another approach!

Mar 19th, 2019
Top 5 Conditions that Can Cause Sciatica

Sciatica may start in your lower back, but this common form of nerve-related pain can radiate down through your buttock, into your leg, and even as far as your foot. Read about the top underlying causes of this potentially debilitating problem.

Dec 11th, 2018
Can People Without Diabetes Develop Peripheral Neuropathy?

Peripheral neuropathy, or damage to your nerves, can be the result of a wide variety of causes, including injury, disease, genetics, and environmental factors. Continue reading to learn about these and other causes of this condition.

Mar 15th, 2018
What to Expect During a Spinal Decompression Treatment

If you’ve been living with disc-related neck, back, or sciatic nerve pain, spinal decompression therapy can help you find lasting relief without the need for medication or invasive surgery. Here’s what you can expect.

Sep 17th, 2018
How Chiropractic Care Can Help with Chronic Pain

When it comes to alleviating chronic pain, chiropractic care takes a comprehensive approach that aims to promote self-healing, improve function, and provide sustainable relief. Read on to find out what makes chiropractic care so effective.

Aug 7th, 2018
4 Interesting Facts about Spinal Stenosis

Spinal stenosis occurs when the spinal canal narrows, often due to normal age-related degenerative changes. To learn a few interesting facts about this common condition, including some management techniques, read on.

Jul 11th, 2018
Will a Herniated Disc Heal on Its Own?

The amount of time it takes a herniated disc to heal depends on a number of factors, like your age, your overall health, the cause of the herniation, and the quality of treatment you receive — that’s where we can help.

Jun 19th, 2018
How Getting Older Affects Your Spine

Many people accept aches and pains as a part of getting older. Back pain is particularly problematic, one of the greatest single causes of temporary disability. Dr. Kielur explains what can happen to your spine as you mature.

May 16th, 2018
Lifestyle Tips to Avoid Sciatica Pain

Activities you do every day can put pressure on your sciatic nerve without you even knowing it. To prevent sciatica pain, you may need to make adjustments to your lifestyle habits, incorporating these tips provided by Dr. Kielur and his chiropractic team.

Apr 20th, 2018
How a Pinched Nerve Can Affect Your Whole Body

Nerves are responsible for sending messages throughout your entire body. A pinch in one nerve can interrupt this communication system, causing localized and systemic pain. Read on to learn how a pinched nerve can affect whole body and sense of well-being.

Mar 29th, 2018
How to Choose the Right Mattress for Your Back

It’s not enough just to have a bed to sleep on anymore. It’s imperative that you have the best possible mattress in order to keep your spine supported, so you can rest well and wake up refreshed.

Jan 29th, 2018
5 Back Benefits of a Yoga Practice

You can't remember the last time you woke up without a stiff, painful back. But you do remember how your adventure with back pain started.

Nov 13th, 2017